March 19, 2008

Lifestyle Change

Well, I've been overweight for a good while now - and before it really begins to long term affect my health - I'm going to do something to change my lifestyle. My wonderful boss Maggie, went to talk with Dr. Leslie - the author of Getting Into Your Pants. Maggie went on the 10+10 for life program and in 1 month has lost 13 pounds. She doesn't feel deprived, has noticed that her energy level is higher and is already fitting into pants that she couldn't last month! Her BMI dropped 2 points also! So, I am going to try the program also - you can read more about it here ! Wish me luck!

No comments:

Post a Comment